Group

Classes

MIND BODY BOOT CAMP (virtual AND outdoor)

Mind Body Fitness's signature class, Boot Camp is a unique fitness blend for yogis and fitness buff alike. Each week we explore mindful movements with a fun mash-up of HIIT, strength, cardio, yoga, and more. Men and women of all fitness levels are welcome.

Taught by Meghan Covington

​​

Saturdays at 9am

OUTDOOR at Waterfront Park, Dobbs Ferry

and on ZOOM

and


Wednesdays at 8am

on ZOOM only!

Email us to register!

BACKYARD KIDS YOGA BY REQUEST

This fall book your very own backyard yoga class for kids! This is a safe and fun option for your pod or homeschooling playgroup. Kids can explore the poses and teachings of the yoga practice with or without their adults. Recommended for ages 2 to 10. 

Email us for rates and availability.

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kids yoga
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