Adult participation is always encouraged in my toddler yoga classes. Yes, it helps to make the little ones more comfortable and open to explore, but it also helps the grownups find their own mind body connection. I often hear the parents say things like "I should be doing more yoga." Or "Man, this feels so good!" So I say, DO MORE! If you have no time to devote to yoga without your kiddos, try a family yoga session. Here are some fun ways to create a family practice that will