Skinny is out. Healthy is in.
I have to admit...I think about it. A majority of my clients think about it. Maybe you think about it? "I want to lose weight" aka "I want to be skinnier." And the sad thing is most of the women I have worked with over the years have not been overweight. They are usually women who with age or motherhood or a little too much partying have put on a few extra pounds. Nothing too serious, and nothing life threatening. I hear time and time again that someone doesn't want their thi