

Squat. Play. Lunge. (A fit mom's guide to family workouts)
Parents, I am going to improve your life with this one simple blog post...Want to know a great way to bond with your family, stay fit, AND get in touch with your inner child? Family workouts have you covered. Why not spend more time playing with your litttles AND breaking a sweat at the same time? When my client Jessica Murphy, a fit mom of 2 who works in real estate, recently requested a family session I realized that I am not the only person in the world who wants to work