

5 Ways to De-Stress Today
You may have noticed a bit of tension brewing in the air as of late. On top of the regular daily grind, we are living in a time of division and uncertainty. No matter what beliefs you have, what bubble you live in, or what country you are thinking of moving to next, you are most likely feeling the stress. Make a conscious choice to unwind. Here are a few simple ways to decrease your stress levels right now. Give. When we give to others we make ourselves happy. Give your time,