Present in Pregnancy: The 3rd Time's the Charm!
Like with anything else, pregnancy gets easier the more you do it! Here I am 37 weeks pregnant with my 3rd girl, and I have finally...
Beyond Touching Your Toes: Flexibility for the Mind
”I can’t do yoga. I can’t even touch my toes!” I have heard it a million times! Many people assume that if you are not naturally...
