For thousands of years our ancestors were living in nature, hunting and gathering. They braved the elements, immersed themselves in their surroundings, and used their bodies to survive. Currently, in this short blip of our history as humans, we are seeing a rise in urbanization and technological advances. At the same time, we are seeing decrease in physical activity and an increase in mental illness. It makes me think... "Are we being driven farther and farther away from our

Your body will most likely never be the same. Yep. You heard me. But who cares? Something better may be waiting. I'm kind of immune to the craziness now, but 4.5 years ago I was in shock and awe as I saw my entire existence changed in an instant. Suddenly I was a mom. I could no longer sleep on my own schedule, linger in the shower, sit on the toilet alone, eat a meal using 2 hands, or leave the house in a timely fashion with only one small purse. Life as I knew it was change